Fat Loss 4 Idiots Review – How To Lose Weight Fast?
“Fat Loss 4 Idiots“, “The Idiot Proof Diet“, or “Weight Loss 4 idiots” as it is also known as, has been generating quite a lot of attention in recent months when it comes to how to lose weight fast. Many people have been wondering just what Fat Loss 4 Idiots all about and can it really be a long term weight loss solution and whether it is the best way to lose weight fast? I had some of the same questions and here is my personal firsthand experience with this weight loss plan.
As a mother of 2 small children, including a 7 month old son, I have always found myself carrying more weight than I wanted to. In fact, I’ve needed to lose more than just a “few” pounds, but we won’t go there right now!
If you’re like me then I’m sure you have tried so many of the different types of diet plans that have come along over the years attempting to show you how to lose weight fast. I know I’ve been on the Atkins diet, South Beach, Jenny Craig, and a few others over the past several years that all promised they were the best diets for quick weight loss. But I was never able to find one that I was really comfortable with. Either the food choices were awful, or it was such an inconvenience to try and cook my food with the rest of the families dinner, etc.
A girlfriend I’ve known for years told me about a new online diet plan she had been using called Fat Loss 4 Idiots. She was raving about the benefits of this new diet and what it had been doing for her. Obviously, by looking at her I could see it had been giving her results. So, I decided to give it a go.
Fat Loss 4 Idiots Review – What do you get with the Fat Loss 4 Idiots Diet Plan?
The Fat Loss 4 Idiots diet plan costs only $39. And if you want the optional “Beyond Calories” guide it is an extra $16 (I’ll talk about that in a different article).
Ordering online is a very simple process and after you order you get immediate access to the entire program.
Once inside you can view and even print out the “Idiot Proof Diet Handbook” and begin using the unique menu generator that produces your daily menu.
Fat Loss 4 Idiots Review – How does Fat Loss 4 Idiots work?
As the name implies, this plan is very simple to put into action. The Idiot Proof Diet Handbook goes through all aspects of the program in addition to information on weight loss in general, as well as many other things on how to lose belly fat.
When you first get started you will be asked to select either the “regular” diet plan or the “vegetarian” diet plan. That’s nice to have as an option since many people prefer a vegeterian diet.
Next, the menu generator asks you to input 14 of your favorite foods you like to eat. Yes, you actually get to eat foods you enjoy and not the bland stuff so many other diets force on you.
Fat Lose 4 Idiots is an 11 day diet plan, followed by 3 days off. During the 3 days off you are allowed to eat any foods you wish as long as you don’t go crazy.
The daily plan includes 4 meals per day and allows you to cook your food as you desire. For example, if you are having a “chicken breast”, you can “grill it”, “bake it”, etc. You can also season it and even use barbeque sauce if you wish.
Portion sizes are not limited and you are encouraged to eat until full. The plan does not count calories or carbs and is extremely easy to stay on. It is based on shifting calories in order to keep your metabolism running high, which in turn burns off fat. The program goes into this in great detail on how to lose weight fast, and provides you with examples and what you can expect. It is an all-inclusive system that leaves nothing to guesswork.
Also, there are no special foods or snacks to buy with this program. You eat the foods you normally buy every week at the grocery store, which helps save money.
Fat Loss 4 Idiots Review – Does Fat Loss 4 Idiots Work?
” Does Fat Loss 4 Idiots work ?! ” is probably the most common question that people ask me on any given day. I completely understand why someone would want to ask me this question because it is one that I, too, have asked. It’s natural to be wary of weight loss and diet plans especially if you are like me and have tried tons of different plans only to have none of them work out.
So without further ado, does Fat Loss 4 Idiots Work? Yes! Here are three fast reasons why I can say that it does:
1. Fat Loss 4 Idiots Is Easy!
The name of this plan should tell you just how easy the plan is to follow. Anybody can follow this plan and succeed at reducing their body fat. Unlike most of the other diet plans out there, this one does not involve counting calories, keeping track of points or figuring out how much of your food is carbohydrates. Thanks to the program’s menu generator, there aren’t any meals for you to plan. You also won’t have to worry about portion planning or preparing special foods.
2. Eat The Foods You Already Enjoy!
How many diet plans out there tell you that you have to completely give up your favorite foods in favor of flavorless substitutions? Giving up the food you love spells disaster for any diet plan—everyone knows that! With Fat Loss 4 Idiots you get to eat foods you enjoy. You get to tell the menu generator what you want to eat and it then gives you eleven days worth of menus that are based partly on the information that you’ve put in. Easy and delicious!
3. You Don’t Have To Go Hungry!
The absolute worst parts of most diet plans is that, through their advocating of calorie counting, you often feel hungry during the day. Hunger pains can be excruciating. Not even drinking entire bottles of water would keep my hunger pangs away for more than fifteen minutes. Fat Loss 4 Idiots is based around a four meals a day plan and advocates eating until you feel comfortably full. This means that you don’t have to worry about pesky hunger pains!
These are just three of the reasons you should try Fat Loss 4 Idiots and after you’ve tried the program for yourself, I’m sure you can come up with plenty of other reasons for its success!
>> Next, Go to this website at Fat Loss 4 Idiots to begin losing weight fast.. and keeping it off. <<
Fat Loss 4 Idiots Review – Is It Just Another Weight Loss Scam?
Ever since I’ve come across this diet program, people have been asking me, “Is Fat Loss 4 Idiots a scam?“. It’s got a money-back guarantee (more on that and how it works at the end of this article), which certainly helps make it look good. But what kind of system does the diet use, and does it sound doable?
What exactly is the Fat Loss 4 Idiots diet? How does it work? They say it works by something called calorie switching. You’re supposed to eat different kinds of calories during different parts of the week. Once your body gets used to burning certain kinds of calories, you switch over to another kind. This manipulates fat-burning hormones, they claim, to get your body burning fat nearly all the time. It’s supposed to keep your metabolism running strong and energy levels high.
How does the diet claim to do this? It gives you a web-based meal menu generator and, based on your input, gives out the four, instead of three, meals for you to eat, in eleven-day periods (and then gives you three “free days”, where you can eat whatever you want). Here’s a sample of the kind of meal plans it can give you: (Keep in mind this is just an example and may not be close to what your particular meal plan would be)
- Meal 1: Flavored Oatmeal
- Meal 2: Tuna Salad
- Meal 3: Sandwich (any type)
- Meal 4: Scrambled Eggs
- Meal 1: Banana Milk Shake
- Meal 2: Chicken
- Meal 3: Eggs, Mixed Vegetables
- Meal 4: Cottage Cheese
- Meal 1: Chicken
- Meal 2: Fruit Salad
- Meal 3: Fish Filet
- Meal 4: Cottage Cheese
Fat Loss 4 Idiots offers both a regular diet plan as well as a vegetarian diet plan. You can input either option.
Then you move on to “different kinds of calories”, which are supposed to “keep your body switching gears” in a way that keeps burning fat. But does this really help you loose weight, or is Fat Loss 4 Idiots a scam? Plenty of people say it’s helped them out. If you’re serious about loosing weight, it could be an option to try. Personally, I’ve used the plan and experienced very positive results.
If you try it and don’t lose weight, there is a money-back guarantee. I think that since the diet has been around since 2005, it’s proven itself to be legit and an excellent way to lose the weight you want, without having to starve yourself or eat foods that you really don’t like.
Next, go to this website at Fat Loss 4 Idiots to find out more and get started losing fat today…
Fat Loss 4 Idiots Review – Is it the fastest way to lose weight? Will it show you how to lose weight fast?
The bottom line to this is that I have been using this diet for several months now and I have been more than satisfied with the results. I’ve probably thanked my friend 10 times or more for letting me know about it! I would have to say that if you have been looking for a simple to follow diet that will eliminate belly fat and let you eat foods that you actually like to eat, then Fat Loss 4 Idiots will work for you. You can find out much more about the Idiot Proof Diet and how it can help you to lose weight fast by going to this website at Fat Loss 4 Idiots.
Susan – SexyBodyFitness.com