Today the best pre workout supplement blends have become popular for boosting energy, focus and strength. Usually taken 30 minutes before your workout, many “pre” brands claim to enhance workout performance and concentration.
Many pre workout products contain safe, energizing ingredients, but others are ineffective or even harmful. There have been recent health concerns, so manufacturers have adopted a more health-focused labeling. It is important to look past hype in seeking the safe and effective formula you prefer.
To help you find the best pre workout supplement, this list ranks 5 top products by number of reviews.
1. Legion Pulse Pre Workout Supplement – $37.97
Legion Pulse is a potent blend of 100% natural ingredients for an enhanced workout without negative side effects. It combines caffeine with theanine for a smoother energy rush—without jitteriness or a crash.
Pulse uses a combination of natural ingredients to eliminate stimulant side effects. Naturally sweetened and with no dyes, fillers or harmful chemicals, the blend contains a current hot item, nitric oxide, and is creatine-free. Every ingredient in Pulse has scientific evidence for inclusion.
Though the caffeine in Pulse is buffered naturally, the energy rush can be more than enough for some. The blend may also cause itchy/tingling skin, a side effect considered temporary and harmless.
2. Genius Pre Workout – $37.99
Genius Pre is an all-natural and caffeine-free powder that is produced without fillers or dyes. It is naturally sweetened using stevia. Genius Pre contains a trendy combo of a nitric oxide booster along with beta alanine and alpha GPC.
Genius Pre states their mission statement is to truly improve health, insisting you won’t find any garbage in the “other ingredients.” This is not a proprietary blend with obscure labeling. Genius Pre is caffeine free, but uses multiple brain enhancers in the form of the cutting-edge nootropic advances.
Not everyone will get their needed boost from the ingredient profile. Also the beta alanine can cause temporary itchy, scratchy skin.
3. Nitrosurge – $24.99
Nitrosurge combines science-based premium ingredients to provide “endless” energy for productive workouts. The tasty blend is made with proven performance-enhancing ingredients to help boost strength and maximize muscle pumps.
Nitrosurge combines ingredients that are scientifically proven to assist in energy, strength and endurance. The blend includes caffeine for focus and stamina, with balancing compounds to reduce jitters and bonking. The formula tastes good to most people.
Though most report a positive reaction, the product does contain caffeine and can cause stomach upset in some people.
4. Red Leaf Pre – $31.34
One of the best tasting pre workout powders, Red Leaf Pre is a health-oriented blend of amino acids, antioxidants and energy supplements. Like most of the best pre workout supplement blends, the ingredients are certified for purity and potency, with no carbs, artificial colors or harsh stimulants.
Red Leaf provides energy with significant amounts of proven ingredients to boost your workout without crashing or jitters. The blend tastes good and contains natural antioxidants, natural Cranberry and Green Tea extracts … and zero carbs!
Red Leaf Pre has a small cup of coffee’s worth of caffeine, but is only a mild energizer. Sucralose is present, and the product causes itchiness for some.
5. Organic Muscle Pre – $36.09
Organic Muscle has produced a USDA-certified supplement packed with organic herbs and superfoods for an antioxidant and metabolic boost.
An organic blend without GMOs, gluten, chemicals, hormones, or preservatives. Caffeine and sugar are present in modest amounts, mainly substituted by superfood combinations.
Expect mild energy effects. The texture is grainy and some are unenthusiastic about the taste.
Remember that our bodies react differently to even the best pre workout supplement. After recent health concerns with some pre workout blends, many manufactures are claiming clean and healthy ingredients. Science has made advances in pre workout supplementation, but be wary and do research to make sure it is safe and effective.
Some blends will definitely work better than for you than others. Experiment to find the very best pre workout supplement for you!