By now I’m sure you know that if you want to gain maximum muscle mass, you need two things: a solid workout plan that really pushes and challenges you and a perfect eating plan that will feed your muscles and help them to grow properly.
Without these two pieces, the puzzle will never be complete. You will only get mediocre results at best.
But I’m sure you also know that the problem is not just how much protein or complex carbs to eat and at what times, to help your muscles grow properly.
The big issue here is how to follow a good muscle building diet plan without going crazy over the bland food and the boring dishes. Because, let’s be honest: some of the things muscle builders eat are just so tasteless that it’s really hard to stand this kind of diet.
So, if you were thinking that to gain more muscle mass you will have to keep eating bland, tasteless or insipid food for the rest of your life, then the Anabolic Cooking program by Dave Ruel may be just what you need to maximize your results and actually start enjoying your food too.
OK, so what exactly is “Anabolic Cooking”?
Well, Anabolic Cooking is a cookbook and complete nutrition guide created by Dave Ruel for muscle builders, fitness enthusiasts and in general, for busy people on the go who don’t have time to cook healthy nutritious meals but want to lose the fat, build more muscle mass or just eat healthy.
Anabolic Cooking Review – What’s inside?
The main book contains over 200 recipes that take only minutes to prepare. This diet recipe book tells you what to eat, when to eat it, what ingredients to shop for and step by step instructions on how to prepare your meals.
The second component is the “Nutrition and Cooking Quick Start Guide” which will teach you how to prepare all your food for the week, the best way to go about handling the important eating times, and more.
Then we have the “Anabolic Cooking meal plans”, that will give you a sample of what to eat to gain lean muscle mass or burn body fat and examples that will help you to design your own meal plan using your favorite recipes. You will find meal plans ranging from 1200 up to 5000 calories.
Next there is the “Advanced Calorie Calculator” that will let you determine precisely how many calories you must eat for maximum success.
Anabolic Cooking Review – Everything You Need To Know To Make Eating Healthy Taste Good
Anabolic Cooking Review – The Good and Bad
Now, let’s take a brief review of both, the good points and bad points of Anabolic Cooking:
- If you’re not a great cook don’t worry, because the recipes given in Anabolic Cooking are very easy and uncomplicated. These recipes have been designed keeping in mind the lives of today’s professionals, most of whom have pretty basic culinary skills. So what earns this book brownie points is that the recipes given inside are not at all time consuming and can be ready in almost no time.
- The book’s lucid language, easily available ingredients and uncomplicated guidelines or directions, makes it easy to follow. Thus, people with average to amateurish culinary skills, can make tasty food on their own in a matter of minutes.
- The book contains various recipes that are divided into sections depending on the meal for which these recipes are suitable for, like breakfast, lunch or dinner. This makes it easy for people to choose a recipe that best compliments their body’s needs.
- The recipes are also divided based upon the ingredients you may want to use, like chicken, beef or fish. There are also a few vegetarian dishes too. So, be it snacks or full time meals, there is a wide array of choices available that you can choose from.
- Dave Ruel, presents his Anabolic Cooking program
Anabolic Cooking Review – A Complete Inside Look
Anabolic Cooking Review – Is Anabolic Cooking Worth it?
People can be assured that they are in good hands. Dave Ruel besides being a bodybuilder is well versed with the world of nutrition. The book, Anabolic Cooking, has been received pretty well by both experts as well as the readers. It has been getting rave reviews, mainly because of the visible results that readers get, after seeking guidance from Dave Ruel’s program.
And besides, Anabolic Cooking has a 60-day money back guarantee in case you are not completely satisfied with the product.
Anabolic Cooking Review – How Much Does Anabolic Cooking Cost?
The Anabolic Cooking ebook will cost you $47. However, it comes with a 60 day guarantee. In 60 days, if you are not impressed with the book, you will get your money back no questions asked. This book also comes with a bunch of extras including:
- Anabolic Cooking Training and Food Log
- The Ugly Truth About Supplements
- The Complete Nutrition & Cooking Quick Start Guide
- Anabolic Cooking Meal Plans
- Optimum Maximizer Advanced Calorie Calculator
- Unlimited Updates for Life
The first one is the “Anabolic Cooking Training and Food Log” that will help you easily keep track of everything that you’re eating and doing to help you achieve maximum results.
And, in the “Ugly truth about supplements”, you will learn all about these and discover which ones truly work and which don’t.
Dave figures that these extras plus his cookbook are valued at $419. He’s selling it for $47, which seems like a pretty good deal.
Anabolic Cooking Review – What Are People Saying About Anabolic Cooking?
Here are a few reviews from people that have been using this book:
According to these reviews, what Dave says appears to be true. These folks have been able to improve their physique by building lean muscle and trimming fat. They have also been able to do it without spending too much time and money. The most important thing is that they all agree that the food in this cookbook is healthy, yet still tastes good!
Anabolic Cooking Review – What Else Should You Know About Anabolic Cooking?
The Anabolic Cooking cookbook sounds pretty good so far, but what else do you need to know about it? It seems like if you use these recipes to eat healthy and tasty foods, and you stay on track with your diet, you will lose fat and build lean healthy muscle. This is only partly true. The other piece to this is exercise.
In order to “get big” you need to also be hitting the gym and pushing some pretty significant weight. If your goals are just to stay lean and fit, you also need to be adding some lifting and card
io work to your life. So, if you’re trying to look the best you can and stay fit, it’s about more than just the eating, you have to put some work in too. I bet you already knew that, though!
Also, other people may try to sell you Anabolic Cooking without the money back guarantee or any of the bonuses. These sites are not selling the official copy of the book. If you choose to purchase, please be sure to do it through the official website.
Anabolic Cooking Review – Will Anabolic Cooking Change Your Life?
If you’re someone that’s been struggling to eat right because the food choices are boring and bland, then this cookbook may greatly benefit you. Dave says his recipes are full of flavor.
If you’ve always thought that the healthy food in the grocery store is too expensive you just simply can’t afford it, Dave claims his book will teach you how to buy the right food and not break the bank.
If you’re just super busy and think you don’t have time to eat healthy, Dave says his book is for you too. He says he will teach you to make healthy meals with limited time.
So if even one of these excuses to not eat right applies to you, you’re more than likely to benefit from Dave Ruel’s Anabolic Cooking. If you’re interested in trying it out, head on over the official website and take a look. You can access it by clicking the link below.
So, is Anabolic Cooking for you?
Well, if you’re someone who has the nutrition element down and is experiencing some good muscle gains then you probably won’t need this program.
But on the other hand, if you are interested in muscle building (and reducing body fat) and if you’re training regularly for this goal but you still struggle to get the nutrition part all dialed in, then “Anabolic cooking” is a must have in your kitchen.
If it is, then click on the link below to try Anabolic Cooking today! And start eating tasty and nutritional meals that will help you gain more lean muscle mass!
Now after reading my Anabolic Cooking Review, do you think Anabolic Cooking Program is worth your investment ?